شاهد مقطع فيديو مجاني Guy Speedily Goes Up and Down on Salmon Ladder
وصف الرسوم المتحركة:
This guy showed off some insane upper body strength while working out on a salmon ladder. He grabbed a straight bar and swiftly pulled it to launch himself up the ladder. Once he reached the top, he used a similar technique to climb down and finish his set without failing.