شاهد مقطع فيديو مجاني Simple Pilates Exercises

(44.8 MB) 29 Mar 2017 أُضيف يوم عدد مرات اللعب 104 رياضة فتاة Tutorial تمرينات رياضية للنساء
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Simple Pilates Exercises

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وصف الرسوم المتحركة:

Simple Pilates exercises to help ease anxiety with Orla Connolly.
In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.